The hours and minutes before a fight can be tense and nerve wracking. If you go into the ring in the wrong state of mind you can lose focus and not perform to the best of your ability. We asked our coaches and some of our experienced fighters for some tips and tricks to calmContinue reading “How to deal with nerves when competing”
Tag Archives: technique
Technique Breakdown – Roundhouse Kick
To throw a perfect roundhouse kick: 1. Stance – Start in a stable stance with your feet shoulder-width apart, knees slightly bent, and your body weight evenly distributed. 2. Chamber – Lift your knee up and across your body towards your chest, rotating your hips inward. 3. Extension – Extend your leg fully, aiming yourContinue reading “Technique Breakdown – Roundhouse Kick”
K1K Martial Arts 