Tag Archives: kicking

To throw a perfect roundhouse kick: 1. Stance – Start in a stable stance with your feet shoulder-width apart, knees slightly bent, and your body weight evenly distributed. 2. Chamber – Lift your knee up and across your body towards your chest, rotating your hips inward. 3. Extension – Extend your leg fully, aiming yourContinue reading “Technique Breakdown – Roundhouse Kick”